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Sage Private Yoga Session + Sage 60 Minute Massage
Enjoy a private Sage Yoga session prior to a relaxing 60 minute Sage Massage.
140.00 120 minsBuy a Gift Card
Sage Private Yoga Session (60 Minutes)
Soothe your body, mind and spirit while enjoying a full hour of restoration, balance and serenity in the Sage Yoga experience. We begin this private session with the Sage signature foot soak and foot scrub before moving into our private yoga room for a journey into relaxation and health. Through your practice, you will experience asana (postures), pranayama (breath work), movement and meditation. A focus on correct alignment will help to stretch and strengthen your body while helping to relieve stress, aches and pain. We end your practice with a grounding chakra balance through the placement of smooth, hot stones on the major energy points which will bring equilibrium and harmony into your body. You will leave feeling refreshed and renewed! Sage Spa Yoga is perfect on its own or pair with any other Sage Spa experience for a truly harmonizing experience! (Sage Private Yoga can be done for up to 3 guests at a time-bring a friend! $60/guest)
60.00 60 minsBuy a Gift Card
Sage Private Pre-Natal Yoga Session (60 Minutes)
In the Sage Pre-Natal Yoga experience, you have the change to enjoy a wonderful, inspiring session created with you and your little one in mind. A gentle practice which focuses on breathing and specific postures to bring ease and optimum health and wellness to you during your pregnancy. We will begin this experience with the Sage signature foot soak and foot scrub before moving into our private Yoga room. By focusing on specific postures, you can strengthen the pelvic muscles to prepare for labor. Pre-Natal Yoga helps with improving circulation, aiding in digestion and gaining strength and balance to carry you and your child throughout pregnancy. Enjoy a beautiful and healthy body for you and your baby with Sage Pre-Natal Yoga!
60.00 60 minsBuy a Gift Card
Express Yoga Flow (30 Minutes)
Jump start your body with our Express Yoga Flow! You will motivate your body, mind and spirit when you book this experience. Begin with our Sage signature foot soak and foot scrub before moving into your private yoga room. Your practice begins by warming up your body and breath and then moving right into a flowing sequence. Express Yoga Flow is a practice of dynamic fluid movement to generate heat, strength and stamina in a shorter and specific amount of time. Sealing the practice with simple stillness and a short direct guided meditation, this practice will bring clarity and energy into your day. Leave feeling connected and ready to go. Namaste! (Private Express Yoga Flow can be done for up to 3 guests at a time- bring a friend! $45/guest)
45.00 30 minsBuy a Gift Card
Sage Private Yoga Session (90 Minutes)
Soothe your body, mind and spirit while enjoying a full hour of restoration, balance and serenity in the Sage Yoga experience. We begin this private session with the Sage signature foot soak and foot scrub before moving into our private yoga room for a journey into relaxation and health. Through your practice, you will experience asana (postures), pranayama (breath work), movement and meditation. A focus on correct alignment will help to stretch and strengthen your body while helping to relieve stress, aches and pain. We end your practice with a grounding chakra balance through the placement of smooth, hot stones on the major energy points which will bring equilibrium and harmony into your body. You will leave feeling refreshed and renewed! Sage Spa Yoga is perfect on its own or pair with any other Sage Spa experience for a truly harmonizing experience! (Sage Private Yoga can be done for up to 3 guests at a time-bring a friend! $90/guest)
90.00 Buy a Gift Card
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